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Current Packages

  • Iceland Retreat

    2,599.99$
     
    Women’s Yoga Exploration Retreat Oct. 7-13, 2022 in Iceland
     
    • - Selecting this one is to pay in full for shared room
    • -2 days to explore the “Fire” of the Country
    • -2 days to explore the “Ice” of the Country
    • -Guided tour of the Golden Circle
    • -Geysir, Gullfoss, Thingvellir National Park
    • -Explore the capital of Reykjavik
    • -Entrance to Blue Lagoon, treatments NOT included
    • -Hiking Yoga + daily yoga
    • -Reflection work with Coach Amy
    • -Explore the Fire and Ice within us
    • -6 nights/7 days accommodations in Borgarnes
    • -Food and drink included
    • -Airport pick up and drop off
    • -CT State sales tax of 6.35% additional
    • -Early Bird pricing listed
    • -Price increases March 1, 2022
    • -Payment plans available for no additional charge
    • -Non-Refundable
    • -Covid vaccination required
    • -Travel Insurance required for airfare
    • -All excursions are subject to weather
    • -We reserve the right to make adjustments is necessary

  • Iceland deposit

    500$
     
    -This is the deposit for SHARED ROOM
     
    • -See Iceland Retreat for all details
    • -Non-refundable
    • -Must be vaccinated

  • Healthy Living Plan

    899$
     
    90 Day Weight Loss-Maintenance Transformation Plan
    Valid for 3 months
    • -Transformational coaching
    • -Crush your sugar addiction
    • -Increase your fat burning
    • -Create a healthy relationship with food
    • -Create lasting habit change for long term results
    • -This focus is on diet, food, nutrition
    • -Figure out your own bio-individuality
    • -All services are subject to CT state sales tax
    • -Possible additional transportation cost if in person

  • Life Coach 90 Day

    899$
     
    Life Coaching Intensive Transformation
    Valid for 3 months
    • - 12 One + One Life Coaching Sessions each 1 hour in length
    • -Weekly Tools and Resources
    • -Weekly Text or Email Check in's for Support
    • -Open Space to be Authentic and Vulnerable
    • - Cognitive Behavioral Therapy Approach
    • - Use of Coaching App for Ease of Tracking
    • -All services are subject to CT state sales tax
    • -Flexible payment plans available
    • -Possible Additional travel cost in you need in home session

  • Functional Nutrition

    299$
     
    3 series Counseling Session package rate $299
     
    • -Customized plan for each individual
    • -Initial intake session is 2 hours to discuss everything
    • -Second session is 1 hour to discuss progress
    • -Third session is to make adjustments if needed
    • -Book a discovery session for a free consultation first

  • Kick Start Plan

    499$
     
    Need help kick starting healthy habits?
    Valid for 3 months
    • -12 weeks of health coaching
    • -12 weeks of a yoga/fitness plan
    • -12 weeks of food knowledge and tracking
    • -Introductory Plan price of $499
    • - CT State Sakes tax of 6.35% applies
    • -All services provided remote
    • -Self lead

  • Yoga Class Private

    75$
     
    Join me as I lead you through a flow
     
    • -Includes 1 hour yoga session
    • -In person or via Zoom
    • -All services are subject to CT state sales tax

  • Monthly Maintenance

    49$
    Every month
    For those who have done a program
     
    • -Access to my app
    • -Daily food tracking
    • -Coaching support weekly
    • -Maintenance on diet
    • -All services are subject to CT state sales tax

  • Oracle Card Reading

    0$
     
    https://calendly.com/rushlowwellness/oracle-card-reading-
    Valid for one month
    • Via Zoom or FaceTime
    • Ask up to 2 questions and seek guidance (time permitted)
    • Multiple Decks to choose from
    • Great gift for loved one
    • Payment required at time of scheduling via PayPal
    • -$20 for 25 min reading
    • -Use link above to book

  • Year Ahead Spread

    65$
     
    See what your future holds
    Valid for 3 months
    • - 60 minute reading
    • - 13 card spread
    • - Perfect reading to celebrate a birthday or New Year
    • https://calendly.com/rushlowwellness/yearahead
    • -Done remote via zoom or locally in CT
    • - Written recap sent via email within 72 hours of reading

  • Personalized Reiki

    95$
     
    Private in-person Reiki session
     
    • - In person at your location
    • - 60 min personalized session
    • - Support in creating intention and finding focus
    • -CT sales tax of 6.35% applies

  • Reiki 4 session pack

    350$
     
    Save more when purchasing this package
    Valid for 2 years

    • DISCOVERY SESSION

      0$
       
      Free 30 min consultation
      Valid for one month
      • 1:1 connect via video or phone
      • Discuss goals, challenges, issues to create a plan

    • Free Couch to 5k

      0$
       
      Join me for a 10 week Training Program
      Valid for 3 months

      • Meditation Session

        0$
         
        Ranges in time & price depending on your needs. See below
        Free Plan
        • - 5 min-15 min meditation session
        • - Range is price from $10-$20
        • - Available over the phone or zoom
        • - Ability to record meditation for future listening

      • 30 min Tues Talk

        25$
         
        https://calendly.com/rushlowwellness/30tuesdaytalk
         
        • -click on link above to book

      • 60 min Tues Talk

        40$
         
        Use link below to book
         
        • https://calendly.com/rushlowwellness/60mtuesdaytalk
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