Amy Rushlow

What I do

Since I began my self discovery journey in 2009, I have been in a constant state of self discovery. This exploration found me looking at life coaching because I wanted to share what I had learned and support others in finding the happiness I found along the way. My life has not been easy by any means and I have faced challenges but those have all lead me to wonderful learnings and so I enrolled in courses and obtained my credentials at the beginning of 2020 through the International Coach Federation. I’ve since been working as a Certified Coaching Professional specializes in helping women find their own bio-individuality to support their health and lifestyle goals.

I help people get to the root with their issues and create new healthy habits to support lasting results,  by digging deep into self reflection and vulnerability I support you in learning new tools and solutions that you can use daily. This in turn allows you to live a life that you love. I coach my clients in a way that utilizes both their heads, hearts and establishes real habit change in a holistic manner.  I do this by using my degree in psychology, where cognitive behavioral therapy has been a great tool, and my knowledge from becoming a certified health and life coach through the Health Coach Institute. I am in the process of further expanding my education in the field with an enhanced program that would allow me to become a Board Certified Functional Nutrition Counselor through the American Association of Drugless Providers (AADP). 

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Not only am I qualified in these areas,  I also offer meditation and yoga sessions. So if you would like to book any of these hop on over to the plan & pricing page. 

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If you have any questions about my methods, or would like to schedule a free consultation, book your Discovery Session today.